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New Year's Eve Yoga

What are you ready to let go of as we say goodbye to 2020? What is standing in the way between you and your Highest Self? What are you making space for in the New Year? Tomorrow's NYE class will be a practice which assists in finding a balance between effort and ease as we move through this yearly transition. True strength comes through being able to let go at times and work harder at other times. Harmony comes through a balance between the two. As we move forward may you be informed by the past, but not controlled by it. May you eagerly gaze towards the future but without expectations for what it will bring. A spiritual journey invites you to always keep with you a dash of mystery and trust in the Divine unfolding of your life. It's the gift if your human journey that will help your soul grow, learn and evolve. We are standing at the edge of 2020 and 2021- witness this moment, receive and integrate your lessons. Let's get moving tomorrow!


Thursday's at 1pm EST join me for Virtual Vin/Yin hosted through Live In Joy Yoga in Audubon NJ.

All class details found at

Online classes tab.

I also offer a Spotify playlist for classes.

Questions? Message


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