Veronica CarpenterMar 23, 20212 min readBend So You Don't BreakThis week in classes I am talking about the 3rd step in the Yoga 8-Fold Path: Asana or the Poses. Perhaps you don’t really know what the poses are all ab
This week in classes I am talking about the 3rd step in the Yoga 8-Fold Path: Asana or the Poses. Perhaps you don’t really know what the poses are all ab